Under Parr

Woke at 4 a.m. with a purring and restless cat on the bed, incase she wanted litter tray took to kitchen and put her in with other cats before closing door and sneaking back to bed.I then lay there for the next two hours unable to get back to sleep, feeling rather sorry for myself(clue1). O/H severely rebuked me on two points last night1) Not locking back door knowing she was going out 2) Writing a sh** letter with bad grammar
Normally I would not have taken this to heart. Not locking the door was an oversight but I had taken time to compose,what I thought, was a decent letter of complaint. I did not rise to the comments at the time, thinking she might still be in pain from her tooth extraction/ stitches in gums (or even that it might be the onset of PMT given how she shouted and went red in face whilst I was sat next to her).My view was that the reaction was not in proportion to the eventsand therefore there must be some other reason for such an outburst.
As I have promised myself before I try and note what my body is telling me and last week should have given me an idea.I almost shed a tear when Len died on Emmerdale!(clue2) Now, before you go thinking I am gay I can assure you that I am not.
My O/H insists on watching the Soaps, I used to escape by washing up then the Dishwasher arrived, so no escape.
Although I have inhalers for asthma and suffer from hayfever, the Benydriyl did not prevent nasal congection to the extent that I snored and woke myself up(clue 3)
Monday's tea , the remains of Saturday's chinese takeaway was not suffucent and I have not eaten as much for lunch recently.I need to exceed 2500 calories per day if I am going to stay healthy and put my body through rip and burn sessions(clue3)
Last nights visit to Gym was dissapointing, I still feel that I can see no changes, despite my efforts. I had to use lighter weights on some exercises cos I felt I had no energy (Clue 4).
Have felt the need to go for a wee a lot in past two days, just thought it was drinking too much coffee and sediantry life(clue5)
Recent headaches I have attributed to the nasal congection and weather (clue6)
So what's it all about?
Well, I am not looking after myself and possibly suffering an infection, which my body is fighting without really winning.Meanwhile I make more demands on it, no wonder my emotions are not always under control!
Note to Self:1) Drink more water2) Eat properly3) Try and sleep the requisite 7-8 hrs4) Stop being a soft lad
On a lighter note we are off to our local theatre tonight to see Pam Ayres....she writes poetry and comic rhymes and used to appearon That's Life. Front row seat too, hope she is as funny as Victoria Wood, will let you know.We booked this ages ago in the gloom of winter, thinking it might be nice to get out of the house and do something God! that makes us sound like a retired OAP's does'nt it. Help!!! I am 45, or should you ask the wife 4+5= 9.
I expect to have a more positive post tomorrow but for now take care.